COURSE DESCRIPTION
Wellbeing isn’t just about feeling good in the moment , it’s about creating balance in your body, mind, and money. In this course, we’ll look at practical steps you can take to strengthen your physical health, support your mental wellbeing, and build confidence in your financial life.
You’ll learn:
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Concrete steps for better wellbeing – simple daily habits to feel stronger, more focused, and more in control.
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Money values and how they shape you – how your beliefs about money affect your choices, lifestyle, and future.
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Money and you: building the basics – practical tools for managing money, saving, and avoiding common mistakes.
By the end, you’ll have a clearer picture of what wellbeing means for you, and the skills to start making it real in your everyday life.
Lessons: