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Life Skills

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Life Skills

In this bundle, you will embark on a journey of self-discovery and growth, building the skills you need to thrive personally and professionally. You'll start with Getting to Know Yourself, developing self-awareness, self-management, resilience, and communication. From there, you'll move into Engaging with Others, building empathy, respect for diversity, participation, and accountability. Next, in Achieving Your Potential, you'll sharpen your creativity, critical thinking, and problem-solving skills. Finally, Working with Others brings it all together as you develop cooperation, negotiation, decision-making, and productivity. By the end, you'll have the tools to take charge of your future — one step at a time.

4 courses in this bundle Locked bundle
Locked bundle. Complete the previous course to continue.
Course 1 Enroll Now →

Life Skills 1: Getting to know yourself

Understand your values, strengths, skills and interests Develop deep self-awareness to understand your emotions, behaviors, and thought patterns.

Enroll Now →
Course 2 Locked

Life Skills 2: Engaging with others

Learn how to engage with others in an impactful way. This course focuses on empathy, respect for diversity, participation and accountability.

Locked
Course 3 Locked

Life Skills 3: Achieving your potential

Learn how to tackle challenges with clarity and confidence. This course focuses on creativity, critical thinking and problem-solving.

Locked
Course 4 Locked

Life Skills 4: Working with others

Learn how to work with others effectively. This course focuses on cooperation, negotiation, decision-making, and productivity.

Locked

Course details

Life Skills 1: Getting to know yourself

 

Course Description

 
Unlock your potential and step confidently into a future designed by you with Personal Empowerment: Getting to Know Yourself. As the first course in a four-part Personal Empowerment series, this course focuses on self-awareness, self-management, resilience and communication. Whether you're preparing for personal growth, professional success, or simply aiming to lead a more fulfilling life, this course provides the tools to take charge of your future. Start your journey to self-discovery today!
 

Learning Objectives

  • Understand your values, strengths, skills and interests. Develop deep self-awareness to understand your emotions, behaviours, and thought patterns

  • Master self-management strategies to navigate challenges and maintain focus

  • Build resilience to bounce back from setbacks and grow through adversity

  • Enhance your communication skills for stronger relationships and meaningful connections

  • Create a Professional Development Plan

 

© Vodafone Foundation

Chapter 1: INTRODUCTION

  1. 1
    Getting to Know Yourself: Before we start...
    Text lesson
  2. 2
    Personal Empowerment: Getting to know yourself
    Video lesson
  3. 3
    Meet the Life Skills Friends!
    Text lesson
  4. 4
    Meet Semira!
    Text lesson
  5. 5
    Meet Alex!
    Text lesson
  6. 6
    Meet Mohamed!
    Text lesson
  7. 7
    Meet Hanna!
    Text lesson
  8. 8
    Meet Sara!
    Text lesson

Chapter 2: SELF-AWARENESS

  1. 1
    Self-Awareness Learning Objectives
    Text lesson
  2. 2
    Lesson 1: Self-efficacy
    Text lesson
  3. 3
    Lesson 2: Introduction to self awareness
    2 questions
  4. 4
    Reflection Exercise: Favourite Quote
    Text lesson
  5. 5
    Lesson 3: Internal and external self-awareness
    3 questions
  6. 6
    Lesson 4.1 : Intro to the Johari window framework
    1 questions
  7. 7
    Lesson 4.2: Johari Window Framework
    Text lesson
  8. 8
    Lesson 5: Self-awareness techniques
    1 questions
  9. 9
    Lesson 5.1: Identify your strengths and limitations
    1 questions
  10. 10
    Lesson 5.2: Identify your emotional triggers
    Text lesson
  11. 11
    Lesson 5.2: Case Study - Identify your emotional triggers
    1 questions
  12. 12
    Lesson 5.3: Observe how others react to your behaviour
    1 questions
  13. 13
    Lesson 5.4: Have self-compassion
    1 questions
  14. 14
    Lesson 6: Self-efficacy to achieve a goal
    1 questions
  15. 15
    Self-awareness scenario
    Video lesson
  16. 16
    Key learnings
    Text lesson
  17. 17
    Self-Awareness challenge
    Assignment

Chapter 3: SELF-MANAGEMENT

  1. 1
    Self-Management Learning Objectives
    Text lesson
  2. 2
    Lesson 1: Introduction to self-management
    2 questions
  3. 3
    Lesson 2: Emotional awareness
    2 questions
  4. 4
    Reflection exercise: Emotional awareness
    Assignment
  5. 5
    Lesson 3: Regulating our emotions
    2 questions
  6. 6
    Lesson 4: Conscious thinking techniques
    1 questions
  7. 7
    Lesson 4.1: Mindfulness
    1 questions
  8. 8
    Reflection exercise: Mindfulness practices
    Text lesson
  9. 9
    Lesson 4.2: Grounding technique
    1 questions
  10. 10
    Lesson 4.3: Focused breathing
    1 questions
  11. 11
    Focused breathing case study
    Text lesson
  12. 12
    Reflection exercise: Focused breathing in enterprise
    Text lesson
  13. 13
    Lesson 5: Achieving your goals
    1 questions
  14. 14
    Self-management scenario
    Video lesson
  15. 15
    Key learnings
    Text lesson
  16. 16
    Self-management challenge
    Assignment

Chapter 4: RESILIENCE

  1. 1
    Resilience Learning Objectives
    Text lesson
  2. 2
    Lesson 1: Introduction to resilience
    2 questions
  3. 3
    Lesson 2: Growth mindset
    2 questions
  4. 4
    Reflection Exercise: Growth mindset
    Text lesson
  5. 5
    Lesson 3: Resilience heroes
    Text lesson
  6. 6
    Reflection Exercise: Your resilience hero
    Assignment
  7. 7
    Lesson 4: Resilience building techniques
    1 questions
  8. 8
    Lesson 4.1: Practising gratitude
    1 questions
  9. 9
    Lesson 4.2: Positive reframing
    1 questions
  10. 10
    Reflection Exercise: Practicing positive reframing
    Text lesson
  11. 11
    Lesson 4.3: Seeking support
    1 questions
  12. 12
    Resilience scenario
    Video lesson
  13. 13
    Key Learnings
    Text lesson
  14. 14
    Resilience challenge
    Assignment

Chapter 5: COMMUNICATION

  1. 1
    Communication Learning Objectives
    Text lesson
  2. 2
    Fun Facts
    Text lesson
  3. 3
    Lesson 1: Introduction to communication
    2 questions
  4. 4
    Lesson 1.1: Email challenge
    Text lesson
  5. 5
    Lesson 2: How we communicate
    1 questions
  6. 6
    Lesson 2.1: Verbal communication
    1 questions
  7. 7
    Lesson 2.2: Non-verbal communication
    2 questions
  8. 8
    Lesson 2.3: Communication in different cultures
    Text lesson
  9. 9
    Lesson 3: Barriers to effective communication
    2 questions
  10. 10
    Lesson 3.1: Technology & Language
    1 questions
  11. 11
    Lesson 4: Business communication etiquette
    3 questions
  12. 12
    Lesson 5: Communication techniques
    Text lesson
  13. 13
    Lesson 5.1: Understanding your audience
    1 questions
  14. 14
    Lesson 5.2: Use non-verbal cues/signs
    1 questions
  15. 15
    Lesson 5.3: Be clear and concise
    1 questions
  16. 16
    Lesson 5.4: Engage in active listening
    1 questions
  17. 17
    Lesson 5.5: Perspective take
    1 questions
  18. 18
    Communication scenario
    Video lesson
  19. 19
    Lesson 7: Key learnings
    Text lesson
  20. 20
    Communication challenge
    Assignment

FINAL ASSIGNMENT

  1. 1
    Personal Development Plan (1/2)
    Video lesson
  2. 2
    Personal Development Plan (2/2)
    Text lesson
  3. 3
    Create A Personal Development Plan
    Assignment
  4. 4
    Before securing your certificate...
    Text lesson
  5. 5
    ✨ Congratulations!
    Text lesson

Course details

Life Skills 2: Engaging with others

 

Course Description

Unlock your potential and step confidently into a future designed by you with Personal Empowerment: Engaging with Others. As the third course in our four-part Personal Empowerment series, this course focuses on empathy, respect for diversity, participation and accountability.

For the best learning experience, we recommend completing the first course: Getting to Know Yourself.

Whether you're preparing for personal growth, professional success, or simply aiming to lead a more fulfilling life, this course provides the tools to take charge of your future. Start your journey to self-discovery today!

 


Learning Objectives

  • Understand how to engage with others in an impactful way:

    • Recognise and understand emotions

    • Build empathy to understand and share how someone else is feeling to care for, help and support them better

    • Have respect for diversity to understand, accept and value people who are different from you

    • Develop participation skills so you can work with others to impact decisions, activities or processes in a helpful way

    • Enhance your accountability skills by understanding how to take responsibility for and learn from your actions, decisions and behaviours

    • Create an Affirmations Board

 

© Vodafone Foundation

Chapter 1: Introduction

  1. 1
    Before we start...
    Text lesson
  2. 2
    Personal Empowerment: Engaging with others
    Video lesson

Chapter 2: Empathy

  1. 1
    Empathy Learning Objectives
    Text lesson
  2. 2
    Lesson 1: Are you empathetic?
    Text lesson
  3. 3
    Lesson 2: Introduction to empathy
    Text lesson
  4. 4
    Lesson 2 Quiz: Introduction to empathy
    2 questions
  5. 5
    Lesson 3: Understanding how others feel
    Text lesson
  6. 6
    Reflection exercise: How did they feel?
    Text lesson
  7. 7
    Lesson 3 Quiz: Understanding how others feel
    2 questions
  8. 8
    Lesson 4: How do we experience empathy?
    Lesson 4: How do we experience empathy?
  9. 9
    Lesson 4 Quiz: How do we experience empathy?
    1 questions
  10. 10
    Lesson 5.1: Empathy techniques - Active listening
    Text lesson
  11. 11
    Lesson 5.1 Quiz: Empathy techniques - Active listening
    2 questions
  12. 12
    Lesson 5.2: Empathy techniques - See things from another person's perspective
    Text lesson
  13. 13
    Lesson 5.2 Quiz: Empathy techniques - See things from another person's perspective
    1 questions
  14. 14
    Lesson 5.3: Empathy techniques - Communicating effectively
    Text lesson
  15. 15
    Lesson 5.3 Quiz: Empathy techniques - See things from another person's perspective
    1 questions
  16. 16
    Empathy Scenario
    Video lesson
  17. 17
    Empathy Key Learnings
    Text lesson
  18. 18
    Empathy Challenge
    Text lesson

Chapter 3: Respect for Diversity

  1. 1
    Respect for Diversity Learning Objectives
    Text lesson
  2. 2
    Lesson 1: Interactive challenge
    Text lesson
  3. 3
    Lesson 2: Introduction to respect for diversity
    Text lesson
  4. 4
    Lesson 2 Quiz: Introduction to Respect for Diversity
    2 questions
  5. 5
    Lesson 3: How can we be unified?
    Text lesson
  6. 6
    Lesson 3 Quiz: How can we be unified?
    1 questions
  7. 7
    Lesson 4: Techniques that promote unity
    Text lesson
  8. 8
    Lesson 4.1: Techniques that promote unity - Education and awareness
    Text lesson
  9. 9
    Lesson 4.1 Quiz: Techniques that promote unity - Education and awareness
    1 questions
  10. 10
    Lesson 4.2: Techniques that promote unity - Critical thinking
    Text lesson
  11. 11
    Lesson 4.2 Quiz: Techniques that promote unity - Critical thinking
    2 questions
  12. 12
    Lesson 4.3: Techniques that promote unity - Empathy
    Text lesson
  13. 13
    Lesson 4.3 Quiz: Techniques that promote unity - Empathy
    1 questions
  14. 14
    Lesson 4.4: Techniques that promote unity - Community building activities
    Text lesson
  15. 15
    Lesson 4.4 Quiz: Techniques that promote unity - Community building activities
    1 questions
  16. 16
    Lesson 5: Conflict resolution techniques
    Text lesson
  17. 17
    Lesson 5 Quiz: Conflict resolution techniques
    1 questions
  18. 18
    Lesson 5.1: Conflict resolution techniques - Identify common factors
    Text lesson
  19. 19
    Lesson 5.1 Quiz: Conflict resolution techniques - Identifying common ground
    1 questions
  20. 20
    Reflection exercise: Identifying common ground
    Assignment
  21. 21
    Lesson 5.2: Conflict resolution techniques - Compromise
    Text lesson
  22. 22
    Lesson 5.2 Quiz: Conflict resolution techniques - Compromise
    1 questions
  23. 23
    Lesson 5.3: Conflict resolution techniques - Mediation
    Text lesson
  24. 24
    Lesson 5.3 Quiz: Conflict resolution techniques - Mediation
    1 questions
  25. 25
    Lesson 5.4: Conflict resolution techniques - Taking a break
    Text lesson
  26. 26
    Lesson 6: Unity hero
    Text lesson
  27. 27
    Respect for Diversity Scenario
    Video lesson
  28. 28
    Respect for Diversity Key Learnings
    Text lesson
  29. 29
    Respect for Diversity Challenge
    Assignment

Chapter 4: Participation

  1. 1
    Participation Learning Objectives
    Text lesson
  2. 2
    Lesson 1: Interactive challenge
    Text lesson
  3. 3
    Lesson 2: Introduction to participation
    Text lesson
  4. 4
    Lesson 2 Quiz: Introduction to Participation
    2 questions
  5. 5
    Lesson 3: Ways to participate
    Text lesson
  6. 6
    Lesson 3 Quiz: Ways to participate
    1 questions
  7. 7
    Reflection exercise: Civic engagement
    Assignment
  8. 8
    Lesson 4: Levels of participation
    Text lesson
  9. 9
    Lesson 4 Quiz: Levels of participation
    1 questions
  10. 10
    Lesson 4.1: Organisational participation
    Text lesson
  11. 11
    Lesson 5: Participatory techniques
    Text lesson
  12. 12
    Lesson 5.1: Participatory techniques - Prepare
    Text lesson
  13. 13
    Lesson 5.1 Quiz: Participatory techniques - Prepare
    1 questions
  14. 14
    Lesson 5.2: Participatory techniques - Listen
    Text lesson
  15. 15
    Lesson 5.2 Quiz: Participatory techniques - Listen
    1 questions
  16. 16
    Lesson 5.3: Participatory techniques - Contribute
    Text lesson
  17. 17
    Lesson 5.3 Quiz: Participatory techniques - Contribute
    1 questions
  18. 18
    Lesson 5.4: Participatory techniques - Collaborate and cooperate
    Text lesson
  19. 19
    Lesson 5.5: Participatory techniques - Reflect
    Text lesson
  20. 20
    Lesson 5.5 Quiz: Participatory techniques - Reflect
    1 questions
  21. 21
    Participation Scenario
    Video lesson
  22. 22
    Participation Key Learnings
    Text lesson
  23. 23
    Participation Challenge
    Text lesson

Chapter 5: Accountability

  1. 1
    Accountability Learning Objectives
    Text lesson
  2. 2
    Lesson 1: Interactive challenge
    Text lesson
  3. 3
    Lesson 2: Introduction to accountability
    Text lesson
  4. 4
    Lesson 2 Quiz: Introduction to Accountability
    1 questions
  5. 5
    Lesson 2.1: Introduction to accountability - Reflection exercise
    Text lesson
  6. 6
    Lesson 2.2: Introduction to accountability - Accountability Heroes
    Text lesson
  7. 7
    Lesson 2.2 Quiz: Introduction to accountability - Accountability Heroes
    1 questions
  8. 8
    Lesson 3: Accountability in different cultures
    Text lesson
  9. 9
    Lesson 3 Quiz: Accountability in different cultures
    1 questions
  10. 10
    Reflection exercise: How accountability is understood and practiced across cultures
    Assignment
  11. 11
    Lesson 4: Key characteristics of accountability
    Text lesson
  12. 12
    Lesson 4 Quiz: Key characteristics of Accountability
    1 questions
  13. 13
    Reflection exercise: Key characteristics of accountability
    Text lesson
  14. 14
    Lesson 5: Levels of accountability
    Text lesson
  15. 15
    Lesson 5 Quiz: Levels of accountability
    1 questions
  16. 16
    Lesson 6: Accountability techniques
    Text lesson
  17. 17
    Lesson 6 Quiz: Accountability techniques
    1 questions
  18. 18
    Lesson 6.1: Accountability techniques - Set clear goals
    Text lesson
  19. 19
    Lesson 6.1 Quiz: Accountability techniques - Set clear goals
    1 questions
  20. 20
    Lesson 6.2: Accountability techniques - Track your progress
    Text lesson
  21. 21
    Lesson 6.2 Quiz: Accountability techniques - Track your progress
    1 questions
  22. 22
    Lesson 6.3: Accountability techniques - Establish a routine
    Text lesson
  23. 23
    Lesson 6.3 Quiz: Accountability techniques - Establish a routine
    1 questions
  24. 24
    Lesson 6.4: Accountability techniques - Reflect and adapt
    Text lesson
  25. 25
    Lesson 6.4 Quiz: Accountability techniques - Reflect and adapt
    1 questions
  26. 26
    Lesson 6.5: Accountability techniques - Reward yourself
    Text lesson
  27. 27
    Accountability Scenario
    Video lesson
  28. 28
    Accountability Key Learnings
    Text lesson
  29. 29
    Accountability Challenge
    Text lesson

Chapter 6: Final Assignment

  1. 1
    Affirmations Board
    Video lesson
  2. 2
    Alex's Affirmations Board
    Text lesson
  3. 3
    Create an Affirmations Board
    Text lesson
  4. 4
    Before securing your certificate...
    Text lesson
  5. 5
     ✨ Congratulations!
    Text lesson

Course details

Life Skills 3: Achieving your potential

 

Course Description

Unlock your potential and step confidently into a future designed by you with Personal Empowerment: Achieving your Potential. As the second course in our four-part Personal Empowerment series, this course focuses on creativity, critical thinking and problem-solving.

If you haven't completed the first two courses: Getting to Know Yourself and Engaging with Others, we recommend taking it prior to this one to build the strong foundation of self-awareness that will enhance your learning experience here. 

Whether you're preparing for personal growth, professional success, or simply aiming to lead a more fulfilling life, this course provides the tools to take charge of your future. Start your journey to self-discovery today!

 


Learning Objectives

  • Understand how to tackle challenges with clarity and confidence:

    • Improve your creative thinking in order to generate, articulate and apply innovative ideas

    • Develop your critical thinking ability to help you make informed decisions about what to believe or do

    • Build problem-solving skills to support you to overcome every-day obstacles and challenges

    • Create a Life Skills Playbook

 

© Vodafone Foundation

Chapter 1: Introduction

  1. 1
    Before we start...
    Text lesson
  2. 2
    Personal Empowerment: Achieving your Potential
    Video lesson

Chapter 2: Creativity

  1. 1
    Creativity Learning Objectives
    Text lesson
  2. 2
    Lesson 1: Are you creative?
    Text lesson
  3. 3
    Lesson 2: Introduction to creativity
    Text lesson
  4. 4
    Lesson 2 Quiz: Introduction to creativity
    1 questions
  5. 5
    Lesson 3: Creative thinking models
    Text lesson
  6. 6
    Lesson 3.1: Creative thinking models
    1 questions
  7. 7
    Lesson 3.2: Creative thinking models
    1 questions
  8. 8
    Lesson 3.3: Creative thinking models
    1 questions
  9. 9
    Lesson 3.4: Creative thinking models
    1 questions
  10. 10
    Reflection exercise: Creative thinking models
    Text lesson
  11. 11
    Lesson 3.5: Creative thinking models
    Text lesson
  12. 12
    Lesson 3.5 Quiz: Creative thinking models
    1 questions
  13. 13
    Lesson 4: Creativity factors
    Text lesson
  14. 14
    Lesson 4 Quiz: Creativity factors
    1 questions
  15. 15
    Lesson 5: Creative collaboration
    Text lesson
  16. 16
    Reflection exercise: Creative collaboration
    Text lesson
  17. 17
    Lesson 5 Quiz: Creative collaboration
    1 questions
  18. 18
    Lesson 6: Creativity techniques
    Text lesson
  19. 19
    Lesson 6 Quiz: Creativity techniques
    1 questions
  20. 20
    Lesson 6.1: Creativity techniques - Brainstorming
    Text lesson
  21. 21
    Lesson 6.1 Quiz: Creativity techniques - Brainstorming
    1 questions
  22. 22
    Lesson 6.2: Creativity techniques - Six Thinking Hats
    Text lesson
  23. 23
    Lesson 6.2 Quiz: Creativity techniques - Six Thinking Hats
    1 questions
  24. 24
    Lesson 6.3: Creativity techniques - Rule of Three
    Text lesson
  25. 25
    Lesson 6.3 Quiz: Creativity techniques - Rule of Three
    1 questions
  26. 26
    Lesson 6.4: Creativity techniques - SCAMPER
    Text lesson
  27. 27
    Lesson 6.4 Quiz: Creativity techniques - SCAMPER
    1 questions
  28. 28
    Reflection exercise: Creativity techniques
    Assignment
  29. 29
    Creativity Scenario
    Video lesson
  30. 30
    Creativity Key Learnings
    Text lesson
  31. 31
    Creativity Challenge
    Text lesson

Chapter 3: Critical Thinking

  1. 1
    Critical Thinking Learning Objectives
    Text lesson
  2. 2
    Lesson 1: Are you good at critical thinking?
    Text lesson
  3. 3
    Lesson 2: Introduction to critical thinking
    Text lesson
  4. 4
    Lesson 2 Quiz: Introduction to critical thinking
    1 questions
  5. 5
    Reflection exercise: Critical thinking
    Text lesson
  6. 6
    Lesson 3: Factors that contribute towards critical thinking
    Text lesson
  7. 7
    Lesson 3.1: Factors that contribute towards critical thinking - Be curious
    Text lesson
  8. 8
    Lesson 3.2: Factors that contribute towards critical thinking - Be open-minded
    Text lesson
  9. 9
    Lesson 3.3: Factors that contribute towards critical thinking - Be aware of limitations and bias in your knowledge
    Text lesson
  10. 10
    Lesson 3.4: Factors that contribute towards critical thinking - Be aware of limitations and bias in your knowledge
    Text lesson
  11. 11
    Lesson 3 Quiz: Factors that contribute towards critical thinking
    1 questions
  12. 12
    Reflection exercise: Unconscious bias
    Text lesson
  13. 13
    Lesson 4: Critical thinking techniques
    Text lesson
  14. 14
    Lesson 5: Critical thinking techniques - 4 Step Process (Define the problem)
    Text lesson
  15. 15
    Lesson 5.1: Critical thinking techniques - 4 Step Process (Gather information)
    Text lesson
  16. 16
    Lesson 5.2: Critical thinking techniques - 4 Step Process (Organise information)
    Text lesson
  17. 17
    Lesson 5.2 Quiz: Critical thinking techniques - 4 Step Process (Organise information)
    1 questions
  18. 18
    Lesson 5.3: Critical thinking techniques - 4 Step Process (Evaluate information)
    Text lesson
  19. 19
    Lesson 5.3 Quiz: Critical thinking techniques - 4 Step Process (Evaluate information)
    2 questions
  20. 20
    Lesson 6: Critical thinking techniques - Rapid Risk Assessment
    Text lesson
  21. 21
    Lesson 6 Quiz: Critical thinking techniques - Rapid Risk Assessment
    2 questions
  22. 22
    Critical Thinking Scenario
    Video lesson
  23. 23
    Critical Thinking Key Learnings
    Text lesson
  24. 24
    Critical thinking Challenge
    Text lesson

Chapter 4: Problem-solving

  1. 1
    Problem-solving Learning Objectives
    Text lesson
  2. 2
    Lesson 1: Are you good at problem-solving?
    Text lesson
  3. 3
    Lesson 1.1: Are you good at problem-solving?
    Text lesson
  4. 4
    Lesson 2: Introduction to problem-solving
    Text lesson
  5. 5
    Lesson 2 Quiz: Introduction to problem-solving
    1 questions
  6. 6
    Lesson 3: Cognitive problem-solving process
    Text lesson
  7. 7
    Lesson 3 Quiz: Cognitive problem-solving process
    1 questions
  8. 8
    Lesson 4: Different types of problem-solving
    Text lesson
  9. 9
    Lesson 4 Quiz: Different types of problem-solving
    1 questions
  10. 10
    Lesson 4.1: Different types of problem-solving
    Text lesson
  11. 11
    Reflection exercise 1: Problem-solving
    Assignment
  12. 12
    Reflection exercise 2: Problem solving
    Text lesson
  13. 13
    Lesson 5: Problem-solving techniques
    Text lesson
  14. 14
    Lesson 5 Quiz: Problem-solving techniques
    1 questions
  15. 15
    Lesson 6: Problem-solving techniques - the IDEAL technique
    Text lesson
  16. 16
    Lesson 6 Quiz: Problem-solving techniques - the IDEAL technique
    2 questions
  17. 17
    Lesson 7: Growth mindset
    Text lesson
  18. 18
    Problem-solving scenario
    Video lesson
  19. 19
    Problem-solving Key Learnings
    Text lesson
  20. 20
    Problem-solving Challenge
    Text lesson

Chapter 5: Final Assignment

  1. 1
    Life Skills Playbook
    Text lesson
  2. 2
    Create a Life Skills Playbook
    Text lesson
  3. 3
    Before securing your certificate...
    Text lesson
  4. 4
     ✨ Congratulations!
    Text lesson

Course details

Life Skills 4: Working with others

 

Course Description

Unlock your potential and step confidently into a future designed by you with Personal Empowerment: Working With Others. As the fourth and final course in our Personal Empowerment series, this course focuses on cooperation, negotiation, decision-making, and productivity.

For the most rewarding experience, we recommend completing the first three courses: Getting to Know Yourself, Achieving Your Potential and Engaging With Others before beginning this final step in the series. 

Whether you're preparing for personal growth, professional success, or simply aiming to lead a more fulfilling life, this course provides the tools to take charge of your future. Start your journey to self-discovery today!

 


Learning Objectives

  • Understand how to work with others effectively:

    • Discover how to cooperate with others to successfully complete tasks or achieve common goals

    • Understand how negotiation skills can help people resolve differences and reach mutually beneficial agreements

    • Improve your decision-making ability by understanding how to look at different options carefully and choose between them to find the most effective solution

    • Learn how to be productive by managing time, energy and resources efficiently

    • Create a ‘Letter to my future self’

 

© Vodafone Foundation

Chapter 1: Introduction

  1. 1
    Before we start...
    Text lesson
  2. 2
    Personal Empowerment: Working with others
    Video lesson

Chapter 2: Cooperation

  1. 1
    Cooperation Learning Objectives
    Text lesson
  2. 2
    Lesson 1: How do you contribute in a team?
    Text lesson
  3. 3
    Lesson 1.1: How do you contribute in a team? Belbin Team Roles
    Text lesson
  4. 4
    Lesson 2: Introduction to cooperation
    Text lesson
  5. 5
    Lesson 2 Quiz: Introduction to cooperation
    1 questions
  6. 6
    Lesson 3: Cooperation and participation
    Text lesson
  7. 7
    Lesson 3 Quiz: Cooperation and participation
    1 questions
  8. 8
    Lesson 4: Benefits of cooperation
    Text lesson
  9. 9
    Lesson 4 Quiz: Benefits of cooperation
    1 questions
  10. 10
    Lesson 5: Teamwork
    Text lesson
  11. 11
    Reflection exercise: Teamwork
    Assignment
  12. 12
    Lesson 6: Cooperation techniques
    Text lesson
  13. 13
    Lesson 6.1: Cooperation techniques - Common goals
    Text lesson
  14. 14
    Lesson 6.1 Quiz: Cooperation techniques – Common goals
    1 questions
  15. 15
    Lesson 6.2: Cooperation techniques - Strong leadership
    Text lesson
  16. 16
    Lesson 6.2 Quiz: Cooperation techniques - Strong leadership
    1 questions
  17. 17
    Lesson 6.3: Cooperation techniques - Clearly defined roles and responsibilities
    Text lesson
  18. 18
    Lesson 6.3 Quiz: Cooperation techniques - Clearly defined roles and responsibilities
    1 questions
  19. 19
    Lesson 6.4: Cooperation techniques - Accountability
    Text lesson
  20. 20
    Lesson 6.4 Quiz: Cooperation techniques - Accountability
    1 questions
  21. 21
    Lesson 7: Teamwork summary
    Text lesson
  22. 22
    Cooperation Scenario
    Video lesson
  23. 23
    Cooperation Key Learnings
    Text lesson
  24. 24
    Cooperation Challenge
    Text lesson

Chapter 3: Negotiation

  1. 1
    Negotiation Learning Objectives
    Text lesson
  2. 2
    Lesson 1: Negotiation in action
    Text lesson
  3. 3
    Lesson 2: Introduction to negotiation
    Text lesson
  4. 4
    Lesson 2 Quiz: Introduction to negotiation
    2 questions
  5. 5
    Reflection exercise
    Text lesson
  6. 6
    Lesson 3: Types of negotiation
    Text lesson
  7. 7
    Lesson 3.1: Types of negotiation
    Text lesson
  8. 8
    Lesson 3.1 Quiz: Types of negotiation
    1 questions
  9. 9
    Lesson 3.2: Types of negotiation
    Text lesson
  10. 10
    Lesson 3.2 Quiz: Types of negotiation
    1 questions
  11. 11
    Reflection exercise
    Assignment
  12. 12
    Lesson 4: Principles of effective negotiation
    Text lesson
  13. 13
    Lesson 4 Quiz: Principles of effective negotiation
    1 questions
  14. 14
    Lesson 4.1: Principles of effective negotiation - Being prepared
    Text lesson
  15. 15
    Lesson 4.2: Principles of effective negotiation - Communicating effectively
    Text lesson
  16. 16
    Lesson 4.3: Principles of effective negotiation - Developing rapport
    Text lesson
  17. 17
    Lesson 4.3 Quiz: Principles of effective negotiation - Developing rapport
    1 questions
  18. 18
    Lesson 4.4: Principles of effective negotiation - Problem solving
    Text lesson
  19. 19
    Lesson 4.5: Principles of effective negotiation - Being flexible
    Text lesson
  20. 20
    Lesson 4.6: Principles of effective negotiation - Being flexible
    Text lesson
  21. 21
    Lesson 4.6 Quiz: Principles of effective negotiation - Being flexible
    2 questions
  22. 22
    Lesson 4.7: Principles of effective negotiation - Engaging third parties
    Text lesson
  23. 23
    Lesson 4.7 Quiz: Principles of effective negotiation - engaging third parties
    1 questions
  24. 24
    Reflection exercise: Negotiation and third parties
    Assignment
  25. 25
    Lesson 4.8: Principles of effective negotiation - In case of unpreparedness
    Text lesson
  26. 26
    Negotiation Scenario
    Video lesson
  27. 27
    Negotiation Key Learnings
    Text lesson
  28. 28
    Negotiation Challenge
    Text lesson

Chapter 4: Decision-making

  1. 1
    Decision-making Learning Objectives
    Text lesson
  2. 2
    Lesson 1: How do you make decisions?
    Text lesson
  3. 3
    Lesson 2: Introduction to decision-making
    Text lesson
  4. 4
    Lesson 2 Quiz: Introduction to decision-making
    1 questions
  5. 5
    Lesson 3: Decision-making styles
    Text lesson
  6. 6
    Lesson 3 Quiz: Decision-making styles
    1 questions
  7. 7
    Lesson 3.1: Decision-making styles - Rational
    Text lesson
  8. 8
    Lesson 3.1 Quiz: Decision-making styles - Rational
    1 questions
  9. 9
    Lesson 3.2: Decision-making styles - Intuitive
    Text lesson
  10. 10
    Lesson 3.2 Quiz: Decision-making styles - Intuitive
    1 questions
  11. 11
    Lesson 3.3: Decision-making styles - Dependent
    Text lesson
  12. 12
    Lesson 3.3 Quiz: Decision-making styles - Dependent
    1 questions
  13. 13
    Lesson 3.4: Decision-making styles - Avoidant
    Text lesson
  14. 14
    Lesson 3.4 Quiz: Decision-making styles - Avoidant
    1 questions
  15. 15
    Lesson 3.5: Decision-making styles - Spontaneous
    Text lesson
  16. 16
    Lesson 3.5 Quiz: Decision-making styles - Spontaneous
    1 questions
  17. 17
    Reflection exercise: Decision-making styles
    Assignment
  18. 18
    Lesson 4: Case study - Semira's big decision
    Text lesson
  19. 19
    Lesson 5: IDEAL decision-making technique
    Text lesson
  20. 20
    Lesson 5 Quiz: IDEAL decision-making technique
    1 questions
  21. 21
    Decision-making Scenario
    Video lesson
  22. 22
    Decision-making Key Learnings
    Text lesson
  23. 23
    Decision-making Challenge
    Text lesson

Chapter 5: Productivity

  1. 1
    Productivity Learning Objectives
    Text lesson
  2. 2
    Lesson 1: Brain dump challenge
    Text lesson
  3. 3
    Lesson 2: Introduction to productivity
    Text lesson
  4. 4
    Lesson 2 Quiz: Introduction to productivity
    2 questions
  5. 5
    Lesson 3: Productivity heroes
    Text lesson
  6. 6
    Reflection exercise: Being productive
    Text lesson
  7. 7
    Lesson 4: Barriers to productivity
    Text lesson
  8. 8
    Lesson 4.1: Barriers to productivity - Personal factors
    Text lesson
  9. 9
    Lesson 4.2: Barriers to productivity - Environmental factors
    Text lesson
  10. 10
    Lesson 4.3: Barriers to productivity - Procrastination
    Text lesson
  11. 11
    Lesson 4.3 Quiz: Barriers to productivity - Procrastination
    1 questions
  12. 12
    Lesson 4.4: Barriers to productivity - Time management issues
    Text lesson
  13. 13
    Lesson 4.5: Barriers to productivity - Technology distractions
    Text lesson
  14. 14
    Lesson 4.5 Quiz: Barriers to productivity - Technology distractions
    1 questions
  15. 15
    Reflection exercise
    Text lesson
  16. 16
    Lesson 5: Productivity techniques
    Text lesson
  17. 17
    Lesson 5.1: Productivity techniques - Time management
    Text lesson
  18. 18
    Lesson 5.1 Quiz: Productivity techniques - Time management
    2 questions
  19. 19
    Reflection exercise: Time management
    Assignment
  20. 20
    Lesson 5.2: Productivity techniques - Energy management
    Text lesson
  21. 21
    Lesson 5.2 Quiz: Productivity techniques - energy management
    1 questions
  22. 22
    Lesson 5.3: Productivity techniques - Resource management
    Text lesson
  23. 23
    Lesson 5.3 Quiz: Productivity techniques - Resource management
    1 questions
  24. 24
    Lesson 5.4: Productivity techniques - Digital tools
    Text lesson
  25. 25
    Lesson 5.4 Quiz: Productivity techniques - Digital tools
    1 questions
  26. 26
    Productivity Scenario
    Video lesson
  27. 27
    Productivity Key Learnings
    Text lesson
  28. 28
    Productivity Challenge
    Text lesson

Final Assignment

  1. 1
    Write a 'Letter to my future self'
    Assignment
  2. 2
    Before securing your certificate...
    Text lesson
  3. 3
     ✨ Congratulations!
    Text lesson
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