Personal empowerment 1: Getting to know yourself

Course introduction

Unlock your potential and step confidently into a future designed by you with Personal Empowerment: Getting to Know Yourself. As the first course in a four-part Personal Empowerment series, this course focuses on self-awareness, self-management, resilience and communication.

Whether you’re preparing for personal growth, professional success, or simply aiming to lead a more fulfilling life, this course provides the tools to take charge of your future. Start your journey to self-discovery today!

Course objectives

• Understand your values, strengths, skills and interests. Develop deep self-awareness to understand your emotions, behaviours, and thought patterns
• Master self-management strategies to navigate challenges and maintain focus
• Build resilience to bounce back from setbacks and grow through adversity
• Enhance your communication skills for stronger relationships and meaningful connections
• Create a Professional Development Plan